Take a step back
Sometimes we over think things and get to deep into our head and cant figure yout how to get back sometimes but its ok we often get hard on ourselves and allow other people opinions to affect us everyone is guilty of that weather you admit it or not we get all bent out of shape about to laughing but its so true i cant even count the amount of times i have done this but truthful think about this those very people wont even admit that they have fears or doubts within themselves the truth is we dont know what a perfect person is because they dont exist and those same people will tell you the issue that they see in you but wont admit that they have the same issue thats why they can tell you the issue with you because they have that same issue too but are to proud and alot of those people exist and the sad part is they are to busy telling everyone else their issues when they could be a decent human and be a support for you but thats ok i got you if you ever need me hit me up and ...